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Teriyaki Thigh x Mixed Peppers - Nutrify Basics

Description

Diabetic-friendly option.

150g Teriyaki Thigh w/ 150g Mixed Peppers  

Steam-baked boneless, skinless chicken thighs seasoned with nutrifyMade teriyaki sauce and chopped up for your convenience. 

Ingredients: Chicken thigh (skinless, boneless), light soy sauce, brown sugar, mixed capsicums (red, yellow, green bell peppers), black pepper, Himalayan pink salt, canola oil spray

A traditional teriyaki sauce offers a mix of salty umami coming from the soy sauce and a caramelized flavor from the sugar, a version that is sweet and has no alcohol content. 

 

 Macros per set meal
Calories Proteins Carbs Fats
381 kCal 39g 18g 17g

Teriyaki Thigh x Mixed Peppers 

SCAN ABOVE BARCODE IN MYFITNESSPAL APP

 

Meal Care Instructions 

How to store my meals?

  • Refrigerate meals upon delivery
  • Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
  • Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
  2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  3. Enjoy your healthy wholesome meals :)