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Teriyaki Thigh

Weight

Description

500g vacuum pack of steam-baked boneless, skinless chicken thighs seasoned with nutrifyMade teriyaki seasoning overnight and chopped up for your convenience.

Ingredients: Boneless, skinless chicken thigh meat, teriyaki sauce (soy sauce, brown sugar)

Origin: Brazil

 Macros per 100g servings
Calories Proteins Carbs Fats
222 kCal 25g 6g 10g

TERIYAKI CHICKEN THIGH

SCAN ABOVE BARCODE IN MYFITNESSPAL APP

 

Meal Care Instructions 

How to store my meals?

  • Refrigerate items upon delivery 
  • You can portion out and store meals in an air-tight container
  • Store vacuum-packed items up to 5 days in the chiller at recommended temperature of 4° C (40° F) and below. Once pack is opened, consume item within 3 to 4 days.
  • Store vacuum-packed items up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Cut the seal of the vacuum packaging.
  2. Transfer and portion out meals on a plate/ bowl or container
  3. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  4. Enjoy your healthy wholesome meals :)

*PLEASE DO NOT MICROWAVE VACUUM-SEALED BAGS