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Steamed Shrimp

Weight

Description

Diabetic-friendly option.

500g vacuum pack of steamed shrimp.

Being a lean source of protein from the sea, shrimp is low in fat and is a rich source of unsaturated fats. Shrimp is a great source of phosphorus and vitamin B12.​3 Shrimp also provides some calcium, iron, magnesium, and potassium.

Ingredients: Pacific White Shrimp (Skin & Tail peeled off)

Origin: -

 Macros per 100g servings
Calories Proteins Carbs Fats
106 kCal 21g 1g 2g

STEAMED SHRIMP

NP_SteamedShrimp-653858941157

SCAN ABOVE BARCODE IN MYFITNESSPAL APP

 

Meal Care Instructions 

How to store my meals?

  • Refrigerate items upon delivery 
  • You can portion out and store meals in an air-tight container
  • Store vacuum-packed items up to 5 days in the chiller at recommended temperature of 4° C (40° F) and below. Once pack is opened, consume item within 3 to 4 days.
  • Store vacuum-packed items up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Cut the seal of the vacuum packaging.
  2. Transfer and portion out meals on a plate/ bowl or container
  3. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  4. Enjoy your healthy wholesome meals :)

*PLEASE DO NOT MICROWAVE VACUUM-SEALED BAGS