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Satay Chicken Thigh x Short Grain Rice - Nutrify Basics

Description

150g SatayChicken Thigh w/ 150g Short Grain Rice

Ingredients: Chicken thigh (skinless, boneless), galangal, lemongrass, brown sugar, red onion, turmeric powder, short grain rice, water

 Macros per set meal
Calories Proteins Carbs Fats
490 kCal 43g 48g 14g

 

Meal Care Instructions 

How to store my meals?

  • Refrigerate meals upon delivery
  • Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
  • Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
  2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  3. Enjoy your healthy wholesome meals :)