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Satay Chicken Breast x Rice - Nutrify Basics


Diabetic-friendly option.

150g Satay Chicken Breast  w/ 150g Japanese Short Grain Rice  

Ingredients: Chicken breast (skinless, boneless), ginger, yellow onion, garlic, lemongrass, kurma powder, chicken seasoning, pink salt, honey, coriander (garnish), Japanese short grain rice, water,  black sesame seed (garnish)

Chicken breasts are a good source of lean protein and contain no sugar or starch, so they have no carbohydrates. The estimated glycemic load of chicken breast is zero.

 Macros per set meal
Calories Proteins Carbs Fats
448 kCal 41g 53g 8g

Satay Chicken Breast x Short Grain Rice



Meal Care Instructions 

How to store my meals?

  • Refrigerate meals upon delivery
  • Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
  • Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
  2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  3. Enjoy your healthy wholesome meals :)