Salmon x Rice - Nutrify Basics

Description

Diabetic-friendly option.

150g Salmon w/ 150g Shortgrain Rice

Ingredients: Premium Atlantic salmon (Halal-certified supplier), lemon juice, Himalayan pink salt, black peppers, premium shortgrain rice

Salmon is packed with omega-3 fatty acids and vitamin B12 in addition to selenium and choline. All of the above are linked to improving brain function, cognition, and neurological health. Pair it with your favourite carb and side for a deliciously wholesome meal.

Black pepper has antioxidant, antimicrobial potential and gastro-protective modules. Black pepper, with piperine as an active ingredient, holds rich phytochemistry that also includes volatile oil, oleoresins, and alkaloids.

Himalayan pink salt contains trace amounts of calcium, iron, potassium and magnesium, making it slightly lower in sodium than regular table salt.

HH

Meal Care Instructions 

How to store my meals?

• Refrigerate meals upon delivery
• Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
• Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
3. Enjoy your healthy wholesome meals :)