150g Marinara Minced Chicken w/ 150g Japanese Short Grain Rice
Ingredients: Minced Chicken Breast, Fresh Tomato, Coarse Black Pepper, Italian Herb Spice, Sugar, Japanese Short Grain Rice, Water, Black Sesame Seed (Garnish)
With tomatoes as the main ingredient, you may even count the sauce as a serving of vegetables. But you may wonder if marinara sauce makes a nutritious choice. Marinara sauce is low in calories and a good source of vitamin A, vitamin B6, and potassium.
Chicken breasts are a good source of lean protein and contain no sugar or starch, so they have no carbohydrates. The estimated glycemic load of chicken breast is zero.
Macros per set meal
MARINARA MINCED CHICKEN X RICE - BASICS
SCAN ABOVE BARCODE IN MYFITNESSPAL APP
Meal Care Instructions
How to store my meals?
Refrigerate meals upon delivery
Store meals up to(3-4 days) in thechillerat recommended temperature of 4° C (40° F) and below.
Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.
How to heat up my meals?
Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
Microwaveabout 2-3 mins |Steamfor 5-10 mins |Bakeat 120° C for 5-10 mins in oven