Diabetic-friendly carb. Eat in moderation.
2 x 500g vacuum packs of nutrient-dense carbohydrates, Cleaned, baked, cut and vacuum-sealed Japanese sweet potatoes from Vietnam ready for you to eat.
Snack it with sides at home. Do share what else you eat this root veggie-carb with on Instagram and tag us @NutrifyMeals.
The phytonutrients associated with different colors in sweet potato do have different health properties. Besides that, however, sweet potato strains have a very similar nutritional profile. Rich in vitamins, minerals, and phytonutrients, sweet potato has been named the ‘healthiest of all vegetables’ by The Center for Science in the Public Interest.
Ingredients: Japanese sweet potatoes
Meal Care Instructions
How to store my meals?
- Refrigerate items upon delivery
- You can portion out and store meals in an air-tight container
- Store vacuum-packed items up to 1 week (5-7 days) in the chiller at recommended temperature of 4° C (40° F) and below.
- Store vacuum-packed items up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.
How to heat up my meals?
- Cut the seal of the vacuum packaging.
- Transfer and portion out meals on a plate/ bowl or container
Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
- Enjoy your healthy wholesome meals :)
*PLEASE DO NOT MICROWAVE VACUUM-SEALED BAGS