Order by FRIDAY 12PMfor Sunday collection or MONDAY 12PM for Wednesday collection.
Order by FRIDAY 12PMfor Sunday collection or MONDAY 12PM for Wednesday collection.
Diabetic-friendly option.
We love hard boiled eggs. Vacuum pack of 3x peeled Grade AA Large eggs.
So many ways to eat this - dice it up with mayo, slice it up with a dash of pepper, or eat plain with an exotic salt.
The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol. Some people may experience a mild increase in a benign subtype of LDL. Again, a balanced diet is best and every body is unique.
Overall, shorter and lower-heat cooking methods cause less cholesterol oxidation and help retain most of the egg's nutrients. For this reason, poached and boiled (either hard or soft) eggs may be the healthiest to eat as they don't add any unnecessary calories.
Eggs contain vitamin D (important for the absorption of calcium), phosphorus, vitamin A (for healthy vision, skin, and cell growth), and two B-complex vitamins that your body needs to convert food into energy. They are also a very good source of riboflavin, selenium, and choline.
Egg allergies are one of the most common allergies, especially in children. Symptoms may include mild rash or stomach pains and in severe cases may include anaphylaxis, a life-threatening condition. If you suspect an egg allergy, seek the care of a qualified healthcare professional for personalised advice.
Ingredients: Grade AA Large chicken eggs
Origin: Malaysia
Macros per egg
|
Calories | Proteins | Carbs | Fats |
70 kCal | 6g | 1g | 5g |
CLASSIC HARD BOILED EGGS SCAN ABOVE BARCODE IN MYFITNESSPAL APP |
How to store my meals?
How to heat up my meals?
*PLEASE DO NOT MICROWAVE VACUUM-SEALED BAGS