Turkey x Pasta - Nutrify Basics

Description

Diabetic-friendly option.

150g Minced Turkey Thyme w/ 150g Pasta Marinara 

Ingredients: Turkey breast skinless boneless (Halal-certified supplier), fresh thyme, Himalayan pink salt, black peppers, penne pasta, tomato puree 

With tomatoes as the main ingredient, you may even count the sauce as a serving of vegetables. But you may wonder if marinara sauce makes a nutritious choice. Marinara sauce is low in calories and a good source of vitamin A, vitamin B6, and potassium.

Turkey is avery rich source of protein, niacin, vitamin B6 and the amino acid tryptothan. Apart from these nutrients, it is also contains zinc and vitamin B12. The skinless white meat of turkey is low on fat and is an excellent source of high protein.

Thyme herb is packed with numerous health-benefiting phytonutrients, minerals and vitamins that are essential for optimum health. It is is packed with vitamin C and is also a good source of vitamin A. Its leaves are one of the richest sources of potassium, iron, calcium, manganese, magnesium, and selenium.

Meal Care Instructions 

How to store my meals?

• Refrigerate meals upon delivery
• Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
• Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
3. Enjoy your healthy wholesome meals :)