Shrimp x Rice - Nutrify Basics

Description

Diabetic-friendly option.

150g Shrimp w/ 150g Short Grain Rice

Ingredients: 
Shrimp (Halal-certified supplier), Himalayan Pink Salt, Coarse Black Pepper, Japanese Short Grain Rice, Black Sesame Seed (Garnish)

85g of shrimp or prawns provide about 295 mg of omega-3 fatty acids. In addition to providing lean protein and healthy fats, these crustaceans are very good sources of selenium, an important antioxidant. You can get nearly 50% of the daily value of selenium in only 3 ounces (85 grams) 

Himalayan pink salt contains trace amounts of calcium, iron, potassium and magnesium, making it slightly lower in sodium than regular table salt.

Meal Care Instructions 

How to store my meals?

• Refrigerate meals upon delivery
• Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
• Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
3. Enjoy your healthy wholesome meals :)