150g Japanese Curry ChickenThigh w/ 150g Baked Broccoli
Steam-baked boneless, skinless chicken thighs seasoned with Japanese Curry and chopped up for your convenience.
Broccoli is a superfood loaded with fiber, and antioxidants. It is a good source of vitamin K and calcium, and contains phosphorus, zinc, vitamins A and C which are necessary for healthy bones as well. The sulforaphane in this cruciferous vegetable helps to fight free radicals and helps combat arthritis too. The sulforaphane in broccoli hinders the production of core destructive enzyme that damages the cartilages in your bones.