{"product_id":"italian-herb-chicken-breast-x-broccoli-cauliflower-nutrify-basics","title":"Italian Herb Chicken Breast x Broccoli \u0026 Cauliflower - Nutrify Basics","description":"\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cp\u003e150g Italian Herb Chicken Breast w\/ 150g Broccoli \u0026amp; Cauliflower\u003c\/p\u003e\n\u003cp\u003eIngredients: chicken breast (skinless, boneless), italian herb seasoning, tomato sauce, lemon juice, broccoli, cauliflower, oil\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong\u003e Macros per set meal\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable width=\"100%\" style=\"height: 41.2px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"text-align: center; width: 20%; height: 19.6px;\"\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 20%; height: 19.6px;\"\u003e\u003cstrong\u003eProteins\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 20%; height: 19.6px;\"\u003e\u003cstrong\u003eCarbs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 20%; height: 19.6px;\"\u003e\u003cstrong\u003eFats\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.6px;\"\u003e\n\u003ctd style=\"text-align: center; width: 20%; height: 21.6px;\"\u003e\u003cspan\u003e263 kCal\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 20%; height: 21.6px;\"\u003e\u003cspan\u003e39g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 20%; height: 21.6px;\"\u003e\u003cspan\u003e11g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: center; width: 20%; height: 21.6px;\"\u003e\u003cspan\u003e7g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eMeal Care Instructions \u003c\/h4\u003e\n\u003cp\u003eHow to store my meals?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRefrigerate meals upon delivery\u003c\/li\u003e\n\u003cli\u003eStore meals up to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e(3-4 days)\u003c\/strong\u003e\u003cspan\u003e in\u003c\/span\u003e the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echiller\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eat recommended\u003c\/span\u003e\u003cspan\u003e temperature of \u003cstrong\u003e4\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e° C (40\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e° F)\u003c\/strong\u003e and below.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStore meals up to 1 month in the \u003cstrong\u003efreezer \u003c\/strong\u003eat a recommended temperature of \u003cstrong\u003e-18° C (0° F)\u003c\/strong\u003e and below.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHow to heat up my meals?\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cspan\u003eThaw overnight in fridge if frozen. L\u003c\/span\u003eift up the corner of the lid on the bento box.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eabout 2-3 mins |\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSteam\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor 5-10 mins |\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBake\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eat 120° C for 5-10 mins in oven\u003c\/li\u003e\n\u003cli\u003eEnjoy your healthy wholesome meals :)\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Nutrify Prep","offers":[{"title":"Default Title","offer_id":44860830482501,"sku":null,"price":8.6,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0269\/7612\/4997\/files\/DSC00952_UkUvCw5ig.jpg?v=1775761983","url":"https:\/\/nutrifyprep.com\/products\/italian-herb-chicken-breast-x-broccoli-cauliflower-nutrify-basics","provider":"Nutrify Prep ","version":"1.0","type":"link"}