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Chicken x Rice - Nutrify Basics

Description

Diabetic-friendly option.

150g Minced Chicken Chopped w/ 150g Steamed Short grain Rice 

Ingredients: Chicken breast skinless boneless (Halal-certified supplier), fresh thyme, Himalayan pink salt, black peppers, premium shortgrain rice

Steam-baked skinless, boneless chicken breast seasoned with thyme, salt, black peppers, and chopped up for your convenience. Steaming makes the chicken meat tender while secondary baking gives it a roasted texture. Fragrant jasmine rice from Thailand paired for your convenience. Add your favourite sauces and sides!

Chicken breasts are a good source of lean protein and contain no sugar or starch, so they have no carbohydrates. The estimated glycemic load of chicken breast is zero. 

Thyme herb is packed with numerous health-benefiting phytonutrients, minerals and vitamins that are essential for optimum health. It is is packed with vitamin C and is also a good source of vitamin A. Its leaves are one of the richest sources of potassium, iron, calcium, manganese, magnesium, and selenium.

 Macros per set meal
Calories Proteins Carbs Fats
357 kCal 34g 44g 5g

CHICKEN X RICE - BASICS

SCAN ABOVE BARCODE IN MYFITNESSPAL APP

 

Meal Care Instructions 

How to store my meals?

  • Refrigerate meals upon delivery
  • Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
  • Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
  2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  3. Enjoy your healthy wholesome meals :)