Cutoff order every Friday 12pm for Sunday evening delivery/ self-pickup and Monday 12PM for Wednesday morning/ evening delivery/ self-pickup.

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Chicken x Rice - Nutrify Basics

Description

Diabetic-friendly option.

150g Chicken Chopped w/ 150g Steamed Jasmine Rice 

Ingredients: Chicken breast skinless boneless (Halal-certified supplier), fresh thyme, Himalayan pink salt, black peppers, premium jasmine rice

Steam-baked skinless, boneless chicken breast seasoned with thyme, salt, black peppers, and chopped up for your convenience. Steaming makes the chicken meat tender while secondary baking gives it a roasted texture. Fragrant jasmine rice from Thailand paired for your convenience. Add your favourite sauces and sides!

Chicken breasts are a good source of lean protein and contain no sugar or starch, so they have no carbohydrates. The estimated glycemic load of chicken breast is zero. 

Thyme herb is packed with numerous health-benefiting phytonutrients, minerals and vitamins that are essential for optimum health. It is is packed with vitamin C and is also a good source of vitamin A. Its leaves are one of the richest sources of potassium, iron, calcium, manganese, magnesium, and selenium.

 Macros per Meal
Calories Proteins Carbs Fats
406 kCal 36g 51g 6g

 

Meal Care Instructions 

How to store my meals?

  • Refrigerate meals upon delivery
  • Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
  • Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
  2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  3. Enjoy your healthy wholesome meals :)