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Beef x Rice - Nutrify Basics

Description

Diabetic-friendly option.

150g Sous-vide Beef Bites w/ 150g Steamed Short grain Rice 

Ingredients: Grass-fed beef (Halal-certified supplier), fresh thyme, Himalayan pink salt, black peppers, premium shortgrain rice

New Zealand grass-fed beef steak in Chef-cut, bite-sized cubes; sous-vide then flamed, and perfectly seasoned with Himalayan pink salt and black peppers.

Why are Beef Bites cooked as MEDIUM? So that that when you re-heat it, it will still be tender as medium-well or if you prefer, well-done. It's not rare but cooked, and ready to eat in 1 to 2 minutes of microwave. The longer you cook it, the  more chewy and well-done it will be!

Red meat beef is rich in important nutrients like creatine and carnosine which may assist with muscle and brain develeopment. Grass-fed beef is even more nutritious than grain-fed beef, containing plenty of heart-healthy omega-3s, the fatty acid CLA and higher amounts of vitamins A and E.

Black pepper has antioxidant, antimicrobial potential and gastro-protective modules. Black pepper, with piperine as an active ingredient, holds rich phytochemistry that also includes volatile oil, oleoresins, and alkaloids.

Himalayan pink salt contains trace amounts of calcium, iron, potassium and magnesium, making it slightly lower in sodium than regular table salt.

 

 Macros per set meal
Calories Proteins Carbs Fats
450 kCal 37g 44g 14g

BEEF X RICE - BASICS

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Meal Care Instructions 

How to store my meals?

  • Refrigerate meals upon delivery
  • Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
  • Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
  2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  3. Enjoy your healthy wholesome meals :)