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Lemon Salmon

Weight

Description

Diabetic-friendly option.

500g vacuum packs of baked premium Atlantic salmon fillets seasoned with lemon, salt, black peppers. Garnish with fresh rosemary or mediterrenean herbs.

Salmon is packed with omega-3 fatty acids and vitamin B12 in addition to selenium and choline. All of the above are linked to improving brain function, cognition, and neurological health. Pair it with your favourite carb and side for a deliciously wholesome meal. 

 Himalayan salt contains trace amounts of calcium, iron, potassium and magnesium, making it slightly lower in sodium than regular table salt.

Ingredients: Premium Atlantic salmon fillet, Himalyan pink salt, black pepper, freshly sliced lemon

*While supplier has de-boned the fish fillet and Chef has double-checked, kindly eat all fish with care in the rare event that there might be pin bones.

Origin: Chile 

 Macros per 100g servings
Calories Proteins Carbs Fats
213 kCal
24g 0g 13g

LEMON SALMON

NP_LemonSalmonFillet-653858941102

SCAN ABOVE BARCODE IN MYFITNESSPAL APP

 

Meal Care Instructions 

How to store my meals?

  • Refrigerate items upon delivery 
  • You can portion out and store meals in an air-tight container
  • Store vacuum-packed items up to 5 days in the chiller at recommended temperature of 4° C (40° F) and below. Once pack is opened, consume item within 3 to 4 days.
  • Store vacuum-packed items up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Cut the seal of the vacuum packaging.
  2. Transfer and portion out meals on a plate/ bowl or container
  3. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  4. Enjoy your healthy wholesome meals :)

*PLEASE DO NOT MICROWAVE VACUUM-SEALED BAGS