Order by FRIDAY 12PMfor Sunday collection or MONDAY 12PM for Wednesday collection.

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3Berry Protein Cake

Description

A box of THREE (3)delicious 3Berry protein cakes made with fresh strawberry, blackberry, and raspberry! We're sure that you will have at least 30g of protein in our cake!

This Christmas protein bake is now available in limited quantities for Wednesday & Sunday until 22 December 2021.

Note: Yes, you can arrange to combine two orders by choosing self-collect for the 2nd order. Tell us to combine order number with same delivery address in the notes section.

For example,
Self collect Nutrify prep delivery on Wed 01/12, 7pm to same address. ADD TO ORDER #1234 from meals.

Blackberries contain more potassium and vitamin C while having lower carbohydrate  and sugar amounts, which means that blackberries are a better choice, especially for people with problems regarding blood glucose control.

Strawberries are potent little packages that can protect your heart, increase HDL (good) cholesterol, and lower your blood pressure. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols.

Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.

🎄 ps: BLUEBERRY PROTEIN MUFFINS are on too this week. These blueberries are rich in vitamin B1, B2 and B6 which are good for skin, brain, as well as nervous system


Ingredients: vanilla whey protein powder, milk, butter, salt, baking powder, eggs, flour, raw sugar, STRAWBERRIES, BLACKBERRIES, RASPBERRIES

 Macros per protein cake
Calories Proteins Carbs Fats
324 kcal 30g 24g 12g

 

3BERRY PROTEIN CAKE

 

Meal Care Instruction 

How to store my protein muffins?

  • Keep muffins refrigerated upon delivery of meal. 
  • Store muffins up to 4-6 days in the chiller at a recommended temperature of 4° C (40° F) and below.

How to heat up my protein muffins?

  1. Transfer muffins on a plate/ bowl or container
  2. Microwave 30 secs or Bake at 120° C for 1-2 mins in oven or eat it as a cold muffin 
  3. Enjoy your healthy wholesome snacks :)