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Sesame Soy Chicken x Rice - Nutrify Basics

Description

Diabetic-friendly option.

150g Sesame Soy Chicken w/ 150g Steamed Short Grain Rice 

Ingredients: Chicken breast skinless boneless (Halal-certified supplier), soy sauce, brown sugar, white sesame seeds (garnish), Japanese short grain rice

Baked skinless, boneless chicken breast seasoned with nutrifyMade sesame soy sauce and chopped up for your convenience. Japanese short grain rice is paired for your convenience.

Chicken breasts are a good source of lean protein and contain no sugar or starch, so they have no carbohydrates. The estimated glycemic load of chicken breast is zero. 


 Macros per set meal
Calories Proteins Carbs Fats
410 kCal 41g 48g 6g

SESAME SOY CHICKEN X RICE - BASICS

SCAN ABOVE BARCODE IN MYFITNESSPAL APP

 

Meal Care Instructions 

How to store my meals?

  • Refrigerate meals upon delivery
  • Store meals up to (3-4 days) in the chiller at recommended temperature of 4° C (40° F) and below.
  • Store meals up to 1 month in the freezer at a recommended temperature of -18° C (0° F) and below.

How to heat up my meals?

  1. Thaw overnight in fridge if frozen. Lift up the corner of the lid on the bento box.
  2. Microwave about 2-3 mins | Steam for 5-10 mins | Bake at 120° C for 5-10 mins in oven
  3. Enjoy your healthy wholesome meals :)